Private & Personal Strength, Fitness, and Wellness Training
BODYFIT Executive GYM is an elite fitness facility filled with some of the most scientifically, ergonomically, and biomechanically advanced strength training equipment available. Our facility caters to individuals who are focused on long-term health and fitness. Moreover, individuals who desire a more private setting away from the crowded social scene associated with most public fitness centers. Our approach is simple and direct. Limited membership means no crowds. Multiple training stations means no waiting around for machines. Personal and private keycode means you will have complete access to the facility 24 hours a day.
Private Training With Hunter
Dr. Hunter Derby holds a Ph.D. in Neuromechanics and a Master’s degree in Exercise Physiology. As the head biomechanist and personal trainer at BodyFit Executive Gym, Hunter specializes in developing personalized training programs focused on reaching your personal fitness goals. Hunter is a professor of Health Sciences at Liberty University and former faculty at Mississippi State University where his research was centered around injury prevention and training adaptations. Targeting longevity, injury prevention, and overall well-being, Hunter provides personalized programs designed to help you reach your individual fitness goals.
Private one-on-one training involves personalized workout plans designed to fit your individual needs, offering 2-4 days per week plan. Upon signing up, the following services are offered to assist in designing your personalized workout plan:
- Initial consultation
- In-depth fitness assessment
- Mobility assessment
- Body composition assessment