Kids & Youth
With separate beginner and intermediate / advanced classes, we are able to structure a non-intimidating curriculum format that allows students to advance at their own pace.
Teens & Adults
Our nationally recognized teen classes for those youth from ages 13 to 16, focuses on very intense physical training in order to develop peek physical conditioning and a very high level of personal self-defense.
Defend yourself against an attacker who is larger, stronger, and much more experience in areas of violence. The EqualizerXP self-defense tool & the A. R. T. of Women’s self-defense is designed for that very purpose.
BODYFIT Executive GYM is an elite fitness facility filled with some of the most scientifically, ergonomically, and biomechanically advanced stenght trainng equipment available.