Our Programs

Kids & Youth

With separate beginner and intermediate / advanced classes, we are able to structure a non-intimidating curriculum format that allows students to advance at their own pace.

Teens & Adults

Our nationally recognized teen classes for those youth from ages 13 to 16, focuses on very intense physical training in order to develop peek physical conditioning and a very high level of personal self-defense.


Defend yourself against an attacker who is larger, stronger, and much more experience in areas of violence. The EqualizerXP self-defense tool & the A. R. T. of Women’s self-defense is designed for that very purpose.

BodyFit Gym

BODYFIT Executive GYM is an elite fitness facility filled with some of the most scientifically, ergonomically, and biomechanically advanced stenght trainng equipment available.